Nutrition and zero waste are like great friends, supporting and helping each other to achieve their separate goals. No packaging – nothing processed – no waste is the motto of our friend The Zero Waste Chef and nothing could sum up the spectacular way nutrition can go hand-in-hand with zero waste. The big reason these two things work so well together is the lack of packaging and processing involved in eating plant-based meals.
Low waste lifestyles can lead to healthier eating in many ways – just ask this registered dietician. For some quick and easy plant-based options with less waste, check out GoingZeroWaste.com. And FoodAndNutrition.org has some healthy zero waste snacking tips too. And if you are interested in going vegan, check out this article on how switching to a zero waste lifestyle can change one’s diet.
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